Looking for a quick and easy side dish that’s packed with flavor? Look no further than this air fryer asparagus recipe. With just a few simple ingredients and a quick cook time, you’ll have a delicious and healthy side dish ready to serve.
Why You’ll Love This Recipe
- Quick and easy: This recipe takes just a few minutes to prepare and cook, making it perfect for busy weeknights.
- Healthy: Asparagus is a low-calorie, nutrient-dense vegetable that’s packed with vitamins and minerals.
- Delicious: The combination of crispy asparagus, savory garlic, and aromatic herbs creates a flavorful and satisfying side dish.
- Versatile: You can customize this recipe by adding different herbs, spices, or toppings to suit your taste.
- Air fryer friendly: Cooking asparagus in the air fryer ensures a crispy texture without the need for excess oil.
Ingredients:
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Parmesan cheese, grated (optional)
Instructions:
- Preheat your air fryer to 400°F (200°C).
- Prepare the asparagus: In a large bowl, toss the asparagus with olive oil, garlic, oregano, salt, and pepper.
- Cook in the air fryer: Arrange the asparagus in a single layer in the air fryer basket. Cook for 8-10 minutes, or until tender-crisp. Shake the basket halfway through cooking for even browning.
- Serve: Serve immediately, topped with grated Parmesan cheese (if desired).
Conclusion
This air fryer asparagus recipe is a fantastic way to enjoy this delicious vegetable. It’s quick, easy, and packed with flavor. With just a few simple ingredients, you can create a healthy and satisfying side dish that’s perfect for any meal. So why not give it a try?