Air fryer has a versatile appliance and one question has been arising most of the time. Can you put oil in air fryer? Today we gonna address this question to help you feel confident when you cook with air fryer!
Besides, here are all the answers you are looking for including where to put oil in an air fryer, which oils to use, which oils are the healthiest for cooking in one and how to put oil? Let’s take all these important details into consideration to make your air fried foods delicious and successful.
Can you put oil in air fryer?
Yes, you definitely do not need to use oil in the same way you would when cook deep-frying, and definitely not in the same quantities. But you do still need to use a little oil when making most of your recipes.
The undeniable fact is still much healthier than a deep fryer and cheaper. A deep fryer can easily hold a full container of vegetable oil, which is at least $3.00 PLUS the cost of food or even more. When it comes to an air fryer, even if you use it every day, this can take weeks, but most likely months, to go through that same amount.
Which oil is the best to use for air fryer?
The best oils are high smoke point (or flash point) oils that won’t burn at high temperatures. May you don’t know, Smoking points for fats and oils are the temperatures at which the heat is causing the oil or fat to smoke Because most air fryer styles have the cooking element/coils close to the foods, smoking and burning can often occur. You can get better tasting foods and less smoking issues. Sometimes, you also use oil to marinate food such as beef or chicken so that it can keep moisture and juiciness.
We have created a handy list below which will help you to decide which oil for you’re the recipe you’re about to cook because nowadays, there are various flavor of oil with different smoke point in the market
- Avocado Oil: 375 – 400 °F/190-205 °C
- Grape Seed Oil: 390 °F/195 °C
- Peanut Oil: 450 °F/230 °C
- Vegetable Oil: 400-450 °F/205-230 °C
- Sesame Oil: 350-410 °F/175-210 °C
- Olive Oil: It is great to use olive oil at 375 °F/190 °C or less. Sometimes using regular olive oil at 400 °F/205 °C or higher can start to burn and give off a rancid smell.
Where do you put oil in an air fryer?
When air frying, you put the oil on the food, not in the basket. How you put the oil on the food will depend on what exactly you are cooking.
One popular way is to use a re-fillable oil sprayer because it coats ingredients evenly. You also use less, which is healthier. But some oil sprays are better than others for the environment and also for the longevity of your air fryer basket. You should avoid oil sprays or oil pump spray with ingredients propellants, which will damage your basket by eroding your nonstick coating on your air fryer basket.
There are a variety of oil misters on the market to put oil into your air fryer. It is not mandatory to use. You can also use a basting brush when you’re using something with a bigger surface (think frozen chicken breasts).
Here are the best oil misters out there: